Despite sustainability science not being a direct focus on health and wellness, it shares connections with these areas. Sustainable Development Goal 3 highlights the importance of healthy lives and well-being

I have been connecting with other women who are interested in starting solo travel and one of their concerns is staying safe while traveling. I can relate to this as

As we anticipate a future trip, we tend to build expectations of what might be. However, when things don’t unfold in the way we thought, it can be dissatisfying. On my

Antigua, Guatemala is a small colonial town nestled in the middle of Guatemala. It’s well-known for its endless amounts of cobblestone streets and brightly colored architecture. It is about an

Costa Rica was on my bucket list since I found out that 98% of its energy is renewable and it’s leading in carbon neutrality. For several years, Costa Rica has

During our trip to Costa Rica, we escaped the city of San Jose for a small beach town of Bejuco and one night we went to the beach to see

On the first day of our 6 week trip around Costa Rica, we had the pleasure of exploring Hacienda La Chimba, a beautiful 179-acre hacienda, a large ranch or plantation,

A cacao ceremony is a gathering of people into a sacred circle where music and ceremonial cacao is shared. They are helpful for getting clarity, setting intentions, doing healing work,